Breathe. Release. Transform.
Discover the power of Conscious Connected Breathwork a simple yet life-changing practice to calm your nervous system, release stress, and unlock your body’s natural energy flow.
What you’ll experience:
Learn to breathe deeply and fully with your diaphragm, creating more space, calm, and vitality in your daily life.
Unlock your body’s natural stress-release process, clearing built-up tension, emotions, and stagnant energy.
Discover how subconscious patterns show up in your breathing and how to shift them for more freedom and ease.
Gain the tools to switch off stress and overwhelm instantly by using nothing more than your breath.
Embody key principles that make a breathwork practice truly transformational and sustainable.
Why this works:
This isn’t just breathwork—it’s a proven, award-winning method for creating lasting change.
Transformational Breath® has been recognized as Best Complementary Therapy by the Institute of Complementary & Natural Medicine, and is accredited by the Global Professional Breathwork Alliance.
When you change the way you breathe, you change the way you live.
Are you ready to breathe into freedom?
Meet Shane
Breathwork changed my life and now it’s my mission to help change yours.
For years, I grappled with emotional dysregulation and high-functioning anxiety that eventually led me into patterns of addiction. Life felt heavy, and I carried a weight inside me that I couldn’t seem to shake.
It was through breathwork that I discovered a way forward. With every conscious breath, I began to release what no longer served me—layer by layer, tension, stress, and old pain gave way to lightness, freedom, and connection.
Today, I feel more alive, grounded, and in tune with myself than ever before. Breathwork didn’t just change how I breathe—it transformed how I live.”
Now, I’m here to share this gift with others. As a Certified Transformational Breath® Group Leader, I guide individuals and groups through the profound practice of Conscious Connected Breathwork.
What I Offer:
Introductory Workshops — Mixed group sessions for both men and women, where you’ll learn the foundations of conscious breathing in a safe, supportive environment.
1:1 In-Person Sessions — Tailored breathwork experiences in Twickenham, South West London.
Men’s Breathwork Circles — Dedicated spaces for men in London to explore breathwork and connection.
My Mission:
I support my clients on every level of their being through the power of breathwork:
Technique: Learning how to breathe consciously and effectively, building a strong foundation for transformation.
Physical Level: Releasing tension, restrictions, and stress stored in the body, creating more space, energy, and vitality.
Mental Level: Calming the mind, breaking free from limiting patterns, and cultivating clarity and focus.
Emotional Level: Accessing, processing, and releasing suppressed emotions, bringing balance and resilience.
Spiritual Level: Deepening connection to self, inner peace, and a greater sense of freedom and wholeness.
I provide a safe and welcoming space for people to reconnect with their bodies, recognise what’s weighing them down, and release stress, tension, and emotional blocks.
This breathwork journey has inspired me to collaborate with other wellbeing practitioners and ignited a deep passion for sharing its transformative power. Breathwork holds a special place in my heart it has given me so much, and I am truly grateful to now give back.
Breathwork is more than a practice it’s a pathway to freedom, resilience, and transformation.
And it’s available to everyone.
All are welcome. All you need is your breath.
In-Person 1:1 Sessions
Transformational Breath® is often called “therapy without talking”. It allows you to dive deep into your body’s natural release process without feeling overwhelmed.
Your breath is the key to your life-force energy. Together, we’ll breathe through blocked stress, stuck emotions, and stagnant energy to create powerful shifts in your inner world.
This breathwork is for you if you experience:
Difficulty relaxing or switching off
Emotional reactivity or low patience
Feeling disconnected from life or from yourself
Anxiety, panic attacks, or intrusive thoughts
Addiction or self-sabotaging behaviours
This is a space where you can express freely sharing as much or as little as feels right for you. I understand what it’s like. Through my own struggles with emotional dysregulation and addiction, I discovered breathwork as a path to freedom. Now, it’s my mission to hold a safe space for others to find their own way through.
A self-empowering solution
If you feel the call to step into your power, I’m here to guide you on a 1:1 basis. You can begin with a single session or commit to a course of sessions designed to help you reconnect, release, and transform.
Your Transformational Breath® journey awaits.
