i can help you overcome stress and overwhelm.
Learn how to Regulate your Nervous-system with Conscious Connected Breathwork.
Learn how to breathe better on a daily basis, opening up any restrictions remaining calmer than ever before.
Learn how you can switch off stress and overwhelm when using the power of your breath.
Learn about your body’s natural release process; accessing stress, energy and emotion that is built up inside of you.
Learn about dysfunctional breathing and how your subconscious shows up in your breathing pattern.
Learn the most important things to embody when practicing and committing to a breathwork practice.
Learn this award winning solution to release and reconfigure stuck stagnant energy stored in the body.
Transformational Breath® won best complementary therapy by The Institute of Complementary & Natural Medicine and is an accredited breathwork school with the Global Professional Breathwork Alliance
hi, MY Name is SHane
breathwork changed my LIFE, Its Supported me in dealing with anxiety and addiction. today i am free and i am travelling lighter than ever before.
My mission in life is to help others achieve the same with the power of their own breath.
I am a certified Transformational Breath® Group Leader. I hold Introduction to Conscious Breathwork Workshops & 1:1 In Person Sessions which take place in Twickenham, South West London.
I provide a space for all people to safely reconnect to their body; recognising, regulating and releasing any de-stress or dis-ease that is stuck or stagnant in the body.
Collaborating with other well-being practitioners to help spread awareness about the power of breathwork is what keeps me driven and discipline in life, it’s something that I am extremely proud to say that I do. I plan to keep striving forward with this vision with a passion and a love for transformation.
Mens work in particular is a something that I hold a deep appreciation for within my heart. I have received immensely from this work and I would be unable to give back with out it. I hold a Mens Breathwork Circle at concessionary rate for any man that is interested in the local community centre in Whitton, South West London.
All are welcome to experience Conscious Connected Breathwork.
In-person 1:1
Transformational Breath® is known as therapy without talking, dive in deeper and unlock your body’s own natural release process with out feeling overwhelmed.
Your breath is the key to your life-force energy. Let’s breathe through blocked stress, energy and emotions and create big shifts in your inner world.
This breathwork will help you if:
Inability to relax or switch off.
Emotionally reactive or low patience.
Disconnected from life, not feeling like yourself.
Anxiety, panic attacks, intrusive thoughts.
Addiction, self-sabotaging behaviour.
This is a space for you to express freely, share as little or as much as you like. I know exactly how you feel. Ever since my own struggles with anxiety and addiction, I have made it my mission to recreate a space where others can overcome their own struggles in a way that is unique for them.
This is a self-empowering solution. Feeling the call to step in to your power, I can assist you on a 1:1 basis, sign up for a course of sessions to reconnect and release. Your transformational breath journey awaits you.
